Explore helpful resources
This page is regularly updated with curated articles, books, research, podcasts, and videos designed for current and potential clients. Covering topics such as anxiety, family resilience, neurodiversity, and therapeutic support, these resources aim to educate, empower, and provide meaningful tools for reflection, growth, and connection.
When you’re ready, schedule a consultation to explore your specific needs and how we can support you.
S.P.A.C.E.: Supportive Parenting for Anxious Childhood Emotions
Why We Like SPACE
At Endora Therapy, we value SPACE (Supportive Parenting for Anxious Childhood Emotions) because it empowers parents to help their children, teens, and young adults manage anxiety, OCD, and related challenges. Rather than working directly with the child, SPACE guides caregivers to respond supportively while reducing accommodations—building independence and emotional resilience. It’s especially helpful for families navigating “failure to launch” in young adulthood, giving both parents and young people practical tools for growth and confidence.
Hear from creator himself, Dr. Eli Lebowitz: https://www.youtube.com/watch?v=Tqff9kJGDWA&t=1s
The OCDConfessional hosts ask Dr. Lebowitz about SPACE: https://open.spotify.com/episode/1mGAqeS1C9zpK1aMUzQdoO
Book: Breaking Free of Child Anxiety & OCD: A Scientifically Proven Program for Parents, by Lebowitz, Eli.
https://www.amazon.com/Breaking-Free-Child-Anxiety-Scientifically
Helpful Websites for Neurodiverse Families
We’ve curated these websites as trusted resources offering guidance, strategies, and support:
ADDitude ADHD Science & Strategies https://www.additudemag.com/
CHADD: Children and Adults with Attention-Deficit/Hyperactivity Disorder https://chadd.org/
Books We Recommend
At Endora Therapy, we’ve curated these books because they offer practical strategies, insightful guidance, and compassionate support for families navigating anxiety, neurodiversity, and emotional growth.
The Explosive Child [Sixth Edition]: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children, By Ross Greene: https://www.amazon.com/Explosive-Child-Sixth-Understanding-Chronically/dp/0063092468
Taking Charge of ADHD: The Complete, Authoritative Guide for Parents Fourth Edition, by Russell A. Barkley
Dr. Barkley: https://www.amazon.com/Taking-Charge-ADHD-Fourth-Authoritative/dp/1462542670
Breaking Free of Child Anxiety & OCD: A Scientifically Proven Program for Parents, by Lebowitz, Eli.
https://www.amazon.com/Breaking-Free-Child-Anxiety-Scientifically
Children's Books
We like this book because it uses humor and relatable storytelling to help young children—and their parents—understand big emotions, frustration, and the value of support and connection:
I'm Stuck, by Julia Mills: https://www.amazon.com/I-Am-Stuck-Julia-Mills/dp/0358695333