Compassionate Care and Support
Offering evidence-based care for adults, young adults, and caregivers in Virginia, Maryland & Vermont. Telehealth services are designed to provide clarity, connection, and support for emotional challenges, life transitions, and family relationships.
SPACE- Support for Anxiety and Independence
At Endora Therapy, I offer specialized parent-based support using the SPACE model, an evidence-based treatment for children, teens, and young adults experiencing anxiety, OCD, and related challenges. Unlike traditional therapy that works directly with the child, SPACE focuses on empowering caregivers to make supportive changes at home (child need not participate).
Through SPACE, parents learn specific strategies and develop individualized plans that set healthy boundaries and create conditions for growth, autonomy, and emotional resilience. The approach fosters greater confidence, flexibility, and independence in children, teens, and young adults.
Parent Coaching & Support
Offering thoughtful, evidence-informed guidance for caregivers supporting children, teens, and young adults. Whether you're navigating anxiety, behavioral challenges, neurodiversity, or shifts in independence, I provide support, practical tools, and insight to help you respond with confidence, clarity, and care.
Individual Therapy
Providing secure, HIPAA-compliant telehealth services to clients across Virginia and Vermont. Whether you're seeking support as an adult, young adult, or caregiver, virtual sessions are designed to meet you where you are with flexibility, warmth, and clinical expertise.
Begin with a conversation.
Let's connect with a free 15-minute phone consultation.
It’s a simple, no obligation way to explore whether Endora Therapy feels like the right fit for you.
Reach out today to schedule your call and take the first step toward support and healing.